CookPal AI
recipe image

Marinated Tender Steak

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 180 Min
  • 2 份数
  • $15

食材

  • Meat

    • 2 pieces (300g) beef steak
  • Vegetables

    • 🧅 1 onion (200g), grated
    • Lettuce, as needed
    • 🍅 Cherry tomatoes, as needed
  • Condiments

    • 1 tbsp honey
    • 1 tbsp salad oil
    • 🧂 Salt and pepper, as needed
  • Sauce

    • 1 tbsp sugar
    • 1 tbsp vinegar
    • 2 tbsp soy sauce
    • 🧄 1 tsp grated garlic

步骤

1

Grate the onion and place it in a resealable bag. Add beef steak and honey, massage to combine, remove air, seal the bag, and marinate in the refrigerator for 2 hours.

2

Heat salad oil in a frying pan. Remove excess onion from the beef and place it in the pan. Season with salt and pepper. Cook both sides for 1.5–2 minutes each over medium heat, then remove the beef.

3

Add the remaining onion from the bag and sauce ingredients (sugar, vinegar, soy sauce, garlic) to the pan. Simmer until thickened. Slice the steak into bite-sized pieces, plate, and pour the sauce over.

营养成分

每份

🔥

450

卡路里

  • 30g
    蛋白质
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Marinating the beef enhances tenderness and flavor.Serve with fresh lettuce and cherry tomatoes for a balanced meal.Use a meat thermometer to ensure the steak is cooked to your preferred doneness.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。