CookPal AI
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Mashed Taro Gratin

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Meat

    • 🥓 2 slices bacon

  • Vegetables

    • 4 taro roots (200g)
    • 🧅 1/2 onion (100g)

  • Dairy

    • 🧀 40g pizza cheese
    • 🥛 150ml milk

  • Seasoning

    • 1 tsp consomme
    • 🧂 Pinch of salt and pepper

  • Other

    • 1 tbsp breadcrumbs
    • Dry parsley for garnish
    • 1 tbsp salad oil

步骤

1

Peel and cut taro into bite-sized pieces. Rub with 1 tsp salt (not listed in ingredients), rinse well, and drain. Microwave in a heatproof container for 4–5 minutes at 600W. Mash half of the taro while hot.

2

Slice the onion thinly and cut bacon into 1cm strips.

3

Heat salad oil in a pan over medium heat. Sauté bacon and onion until softened. Add all seasoning ingredients except cheese and mix well. Add mashed taro and stir until combined.

4

Add 20g of pizza cheese and mix. Then add the remaining taro and stir until well combined.

5

Transfer the mixture to a heatproof dish. Top with 40g pizza cheese and breadcrumbs. Bake in a toaster for about 5 minutes until golden brown. Garnish with parsley.

营养成分

每份

🔥

350

卡路里

  • 15g
    蛋白质
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh taro for better texture.Adjust seasoning to taste.Serve immediately for the best flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。