CookPal AI
recipe image

Matcha Tofu Bavarois

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 120 Min
  • 4 份数
  • $5

食材

  • Tofu

    • 🧈 300g silken tofu

  • Sweetener

    • 🍬 110g marshmallows

  • Dairy

    • 🥛 200ml milk

  • Flavoring

    • 🍵 1 tsp matcha powder
    • Black sugar syrup, as needed

步骤

1

Set aside 10g of marshmallows for topping and cut them into quarters.

2

In a pot, whisk the tofu until smooth. Add the marshmallows, milk, and sift in the matcha powder. Mix well.

3

Heat the mixture over low heat, stirring constantly until the marshmallows are fully melted, but do not let it boil.

4

Strain the mixture through a sieve to remove any lumps, then let it cool slightly.

5

Pour the mixture into containers and refrigerate for 1–2 hours until set.

6

Top with reserved marshmallows and drizzle with black sugar syrup before serving.

营养成分

每份

🔥

150

卡路里

  • 5g
    蛋白质
  • 25g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

For a vegan version, use plant-based milk and vegan marshmallows.Adjust the sweetness by adding more or less black sugar syrup.Serve chilled for the best texture and flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。