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Meat and Egg Ankake Udon

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 1 份数
  • $5

食材

  • Noodles

    • 1 frozen udon noodle pack

  • Meat

    • 50g ground chicken

  • Egg

    • 🥚 1 beaten egg

  • Seasoning

    • 2 tbsp concentrated men tsuyu
    • 🧂 Pinch of salt and pepper

  • Liquid

    • 💧 200ml water

  • Oil

    • 1 tsp sesame oil

  • Garnish

    • 🧅 1 tbsp chopped green onion

  • Thickener

    • 2 tsp cornstarch
    • 💧 2 tbsp water for thickener

步骤

1

Heat sesame oil in a pot over medium heat, add ground chicken, and stir-fry until crumbly. Season with salt and pepper, then remove from the pot.

2

Add water and concentrated men tsuyu to the pot, bring to a boil, then add frozen udon noodles. Stir until the noodles are cooked through. Add the cornstarch mixture and stir to thicken.

3

Pour the beaten egg into the pot, let it float to the surface, then turn off the heat and gently stir. Serve in a bowl, topped with cooked chicken and chopped green onion.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh udon noodles for a softer texture if available.Adjust the amount of men tsuyu based on your preferred saltiness.For added flavor, sprinkle some sesame seeds or chili flakes on top.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。