
Meat Miso Stir-fried Bean Sprouts and Garlic Chives
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Meat Miso Stir-fried Bean Sprouts and Garlic Chives
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Meat
- 150g ground pork
Vegetables
- 1 bag bean sprouts
- 1/2 bunch garlic chives
- 🧄 1 clove garlic, minced
- 🧅 1/2 stalk green onion
Seasonings
- 1 tbsp sesame oil
- 1/2 tsp doubanjiang
- Salt and pepper to taste
Sauce Ingredients
- 1 tbsp sake
- 🍬 1 tbsp sugar
- 2 tbsp miso
- 💧 50ml water
步骤
Cut garlic chives into bite-sized pieces. Slice the white part of the green onion thinly and soak in water for 3 minutes, then drain. Mince the center part of the green onion and garlic.
Heat half of the sesame oil in a pan over medium heat. Stir-fry bean sprouts and garlic chives briefly, season with salt and pepper, then remove from the pan.
Add the remaining sesame oil and minced garlic to the pan. Once fragrant, add ground pork and stir-fry over medium heat until the color changes.
Add doubanjiang and minced green onion to the pan, stir-fry together. Add sake, sugar, miso, and water, then simmer over low heat until the sauce thickens.
Plate the stir-fried bean sprouts and garlic chives, top with the meat miso, and garnish with sliced green onion.
营养成分
每份🔥
350
卡路里
- 20g蛋白质
- 15g碳水化合物
- 20g脂肪
💡 小贴士
Pair this dish with steamed rice or noodles for a complete meal.Adjust the amount of doubanjiang based on your spice tolerance.Use fresh bean sprouts and garlic chives for the best flavor and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。