CookPal AI
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Meat Sauce Penne

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Pasta

    • 🍝 120g penne
  • Meat

    • 🍖 150g ground meat (beef and pork mix)
  • Vegetables

    • 🧅 1/2 onion (100g), minced
    • 🥕 1/2 carrot (75g), minced
    • 🧄 1 clove garlic, minced
  • Oils and Fats

    • 1 tbsp olive oil
  • Dry Ingredients

    • 1 tbsp all-purpose flour
  • Canned Goods

    • 🍅 1 can (400g) diced tomatoes
  • Seasonings

    • 🧂 Pinch of salt
    • Pinch of black pepper
    • 2 tsp consomme powder

步骤

1

Mince the onion and carrot. Cut the garlic clove in half, remove the core, and mince it.

2

Heat olive oil in a frying pan over low heat and sauté the garlic until fragrant.

3

Add the minced onion and carrot to the pan and sauté over medium heat until softened.

4

Add the ground meat to the pan and cook until browned. Then, stir in the flour and cook for another minute.

5

Add the canned diced tomatoes, salt, pepper, and consomme powder. Simmer until the sauce thickens.

6

In a separate pot, bring water to a boil, add a pinch of salt, and cook the penne according to the package instructions. Drain the water.

7

Serve the cooked penne on a plate and top with the meat sauce.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

You can substitute ground beef or ground pork if a mix is unavailable.For a spicier sauce, add a pinch of red chili flakes.Leftover sauce can be stored in the fridge for up to 3 days or frozen for longer storage.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。