CookPal AI
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Meat Tacos

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 6 份数
  • $10

食材

  • Base

    • 🌮 6 tortillas

  • Meat

    • 200g ground meat

  • Vegetables

    • 🧅 1/2 onion, chopped
    • 🍅 1 tomato, diced
    • 🥬 2 lettuce leaves, shredded
    • 🧄 1 clove garlic, minced

  • Condiments

    • 1/2 tbsp olive oil
    • 🧀 Grated cheese, as needed

  • Seasoning for Taco Meat

    • 3 tbsp ketchup
    • 1/3 tsp consomme
    • 1 tsp chili powder
    • 🧂 Pinch of salt
    • Dash of pepper

  • Seasoning for Tomato Salsa

    • 1 tbsp olive oil
    • 🍋 1 tbsp lemon juice
    • 🧂 1/4 tsp salt
    • Dash of pepper

步骤

1

Chop onion, tomato, lettuce, and garlic as described. Divide onion into two portions.

2

Heat olive oil in a pan over medium heat. Sauté garlic and half the onion until softened. Add ground meat and cook until browned. Stir in taco meat seasonings and cook until liquid evaporates.

3

Prepare tomato salsa by mixing diced tomato, remaining onion, and salsa seasonings in a bowl.

4

Warm tortillas in a pan over medium heat, flipping until heated through.

5

Assemble tacos by layering lettuce, taco meat, tomato salsa, and grated cheese on each tortilla.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh ingredients for the best flavor.Adjust chili powder to your spice preference.Prepare extra salsa for dipping or topping.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。