Meat-Wrapped Burdock Root Karaage

Name: Meat-Wrapped Burdock Root Karaage
Total time: 30 min
Yield: 2 份数
Ingredients: 1 burdock root; 200g thinly sliced pork belly; 2 tbsp potato starch; As needed salad oil; 🍋 Sliced lemon as garnish; 2 tbsp sake; 2 tbsp soy sauce; 1 tsp grated ginger; 1 tsp grated garlic; 1 tsp mayonnaise

成本 $10, 节省 $5

来源: Recommended by CookPal

30 Min
2 份数
$10

Meat-Wrapped Burdock Root Karaage

成本 $10, 节省 $5

来源: Recommended by CookPal

30 Min
2 份数
$10

食材

Vegetable
- 1 burdock root
Meat
- 200g thinly sliced pork belly
Seasoning
- 2 tbsp potato starch
- As needed salad oil
- 🍋 Sliced lemon as garnish
- 2 tbsp sake
- 2 tbsp soy sauce
- 1 tsp grated ginger
- 1 tsp grated garlic
- 1 tsp mayonnaise

步骤

Cut burdock root into 5cm pieces and soak in water for 5 minutes. Drain and microwave in a heatproof container with plastic wrap for 4 minutes at 600W.

Wrap each piece of burdock root with thinly sliced pork belly.

Mix all ☆ seasoning ingredients in a bowl. Marinate the pork-wrapped burdock root in the mixture for 15 minutes.

Coat the marinated pork-wrapped burdock root evenly with potato starch. Heat salad oil in a frying pan to 170°C and fry for 5–7 minutes until cooked through.

营养成分

每份

🔥

350

卡路里

20g
蛋白质
15g
碳水化合物
25g
脂肪

💡 小贴士

Serve with sliced lemon for a refreshing touch.Ensure oil temperature is consistent for even frying.You can substitute burdock root with carrots or asparagus for variation.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。