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Mekabu and Squid with Ume Paste

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 5 Min
  • 2 份数
  • $5

食材

  • Seafood

    • 2 packs (80g) mekabu
    • 🦑 60g squid

  • Condiments

    • 1 umeboshi (pickled plum)
    • 1 tbsp concentrated noodle sauce

步骤

1

Cut the squid into thin slices.

2

Remove the seed from the umeboshi and mash it.

3

In a bowl, mix the noodle sauce and mashed umeboshi. Add mekabu and squid, then toss to combine.

营养成分

每份

🔥

50

卡路里

  • 5g
    蛋白质
  • 3g
    碳水化合物
  • 1g
    脂肪

💡 小贴士

Serve chilled for a refreshing side dish.You can substitute squid with shrimp or octopus for variety.Adjust the noodle sauce amount to taste if you prefer a stronger flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。