CookPal AI
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Mentaiko and Tuna Cream Pasta

成本 $8.5, 节省 $6.5

来源: Recommended by CookPal

  • 20 Min
  • 1 份数
  • $8.5

食材

  • Pasta

    • 🍝 100g spaghetti
  • Seafood

    • 🐟 35g canned tuna in oil
    • 40g mentaiko
  • Vegetables

    • 🧅 100g sliced onion
  • Dairy

    • 🧈 10g salted butter
    • 🥛 200ml milk
  • Seasoning

    • 1/2 tbsp all-purpose flour
    • 🧂 1 pinch salt
    • A dash of pepper

步骤

1

Slice the onion thinly.

2

Cut open the mentaiko and extract the contents.

3

Boil water in a pot, add salt, and cook the spaghetti 1 minute less than the package instructions.

4

Heat butter in a frying pan, add onion and tuna, and sauté over medium heat until softened.

5

Add flour to the pan and stir until no raw flour remains. Gradually add milk while stirring until a light creamy consistency forms. Season with salt, pepper, and mentaiko.

6

Add the cooked spaghetti to the pan and toss to coat evenly. Simmer for 1 minute.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh mentaiko for a richer flavor.Adjust the amount of milk for desired sauce thickness.Serve immediately for the best creamy texture.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。