CookPal AI
recipe image

Mentaiko Chazuke

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 5 Min
  • 1 份数
  • $5

食材

  • Main

    • 🍚 1 bowl cooked rice (120g)
    • 1/2 piece mentaiko (25g)
    • Sliced nori, as needed
    • 🧅 Chopped green onion, as needed
    • A pinch of toasted sesame seeds

  • Broth

    • 🧂 A pinch of salt
    • 1/3 tsp Japanese dashi powder
    • 1/2 tsp soy sauce
    • 💧 150ml water

步骤

1

Cut the mentaiko into bite-sized pieces.

2

In a pot, combine salt, dashi powder, soy sauce, and water. Heat over medium heat until boiling.

3

Place cooked rice in a bowl. Top with sliced nori, chopped green onion, and mentaiko. Pour the hot broth over and sprinkle with sesame seeds.

营养成分

每份

🔥

250

卡路里

  • 10g
    蛋白质
  • 35g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Adjust the amount of mentaiko based on your spice preference.Use freshly cooked rice for the best texture.You can substitute dashi powder with homemade dashi stock for a richer flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。