CookPal AI
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Mentaiko Cheese Okonomiyaki

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Vegetables

    • 🥬 150g cabbage, roughly chopped
  • Seafood

    • 25g mentaiko, cut into 4 pieces
  • Staple

    • 50g mochi, cut into 4 pieces
  • Oil

    • 1 tbsp salad oil
  • Cheese / Dairy

    • 🧀 30g pizza cheese
  • Batter

    • 100g all-purpose flour
    • 1 tsp Japanese dashi powder
    • 💧 100cc water
    • 🥚 1 egg
    • 2 tbsp tempura flakes
  • Toppings

    • Okonomiyaki sauce, as needed
    • Mayonnaise, as needed
    • Bonito flakes, as needed
    • Aonori seaweed, as needed

步骤

1

Chop the cabbage roughly and cut the mochi into 4 pieces.

2

Cut the mentaiko into 4 pieces.

3

In a bowl, mix flour, dashi powder, and water. Add the egg, tempura flakes, and cabbage, and mix gently to incorporate air into the batter.

4

Heat salad oil in a pan. Spread a portion of the batter into a round shape, place mentaiko and mochi on top, and cover with the remaining batter. Cook over medium heat until golden brown.

5

Flip the pancake, sprinkle pizza cheese on top, cover with a lid, and cook on medium-low heat until the batter is fully cooked.

6

Serve on a plate and add toppings: okonomiyaki sauce, mayonnaise, bonito flakes, and aonori.

营养成分

每份

🔥

450

卡路里

  • 18g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh mentaiko for the best flavor.Adjust the amount of toppings to suit your taste.Pair with a light salad or soup for a balanced meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。