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Mentaiko Cheese Okonomiyaki

成本 $8, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 1 份数
  • $8

食材

  • Vegetables

    • 🥬 150g cabbage, roughly chopped

  • Seafood

    • 25g mentaiko, cut into 4 pieces

  • Oil

    • 1 tbsp salad oil

  • Cheese / Dairy

    • 🧀 30g pizza cheese

  • Batter

    • 100g all-purpose flour
    • 1 tsp Japanese dashi powder
    • 💧 100ml water
    • 🥚 1 egg
    • 2 tbsp tempura flakes

  • Toppings

    • Okonomiyaki sauce, as needed
    • Mayonnaise, as needed
    • Bonito flakes, as needed
    • Aonori seaweed, as needed

步骤

1

Chop the cabbage into rough pieces.

2

Cut the mentaiko into 4 equal pieces.

3

In a bowl, mix flour, dashi powder, and water. Add egg, tempura flakes, and cabbage. Mix gently to incorporate air into the batter.

4

Heat salad oil in a frying pan. Spread the batter into a round shape and place mentaiko on top. Cook over medium heat until golden brown.

5

Flip the pancake, add pizza cheese on top, cover with a lid, and cook over low-medium heat until the batter is fully cooked.

6

Serve on a plate and add toppings: okonomiyaki sauce, mayonnaise, bonito flakes, and aonori.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 40g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh mentaiko for a richer flavor.Adjust the amount of toppings to suit your taste.Preheat the pan properly to ensure even cooking.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。