CookPal AI
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Mentaiko Egg Roll

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 200 Min
  • 2 份数
  • $8

食材

  • Seasoning

    • Soy sauce, to taste
    • 2–3 tsp mentaiko flakes
    • 5g mitsuba leaves

  • Sushi Rice

    • 🍚 1 bowl (150g) warm rice
    • 1 tbsp vinegar
    • 🍬 2 tsp sugar
    • 🧂 A pinch of salt

  • Egg Topping

    • 🥚 1 egg
    • 🍬 1 tbsp sugar
    • 🧂 A pinch of salt

步骤

1

Prepare sushi rice by mixing warm rice with vinegar, sugar, and salt. Let it cool.

2

Mix mentaiko flakes with soy sauce and set aside.

3

Beat the egg with sugar and salt, then cook into a thin omelette.

4

Spread the sushi rice onto a sheet of plastic wrap, layer with mentaiko mixture, and roll tightly.

5

Wrap the omelette around the sushi roll and secure with mitsuba leaves.

6

Slice the roll into bite-sized pieces and serve.

营养成分

每份

🔥

250

卡路里

  • 10g
    蛋白质
  • 35g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh mentaiko for the best flavor.Prepare the sushi rice in advance to save time.Serve with soy sauce or wasabi for added flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。