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Mentaiko Lotus Root Patties

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Vegetable

    • 300g lotus root

  • Starch

    • 4 tbsp potato starch

  • Seafood

    • 1 piece (50g) mentaiko

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Oil

    • 1/2 tbsp salad oil

步骤

1

Slice 6 thin pieces of lotus root and grate the rest. Coat the sliced lotus root with 1 tbsp potato starch.

2

Make a cut in the mentaiko and extract the contents.

3

Mix the grated lotus root with mentaiko, 3 tbsp potato starch, and a pinch of salt and pepper.

4

Divide the mixture into 6 portions, shape into balls, and flatten to about 1cm thickness. Place a slice of lotus root on top and press lightly.

5

Heat salad oil in a frying pan. Place the patties with the lotus root slice side down. Cook on medium heat until golden brown, then flip and cook the other side until evenly browned.

营养成分

每份

🔥

150

卡路里

  • 5g
    蛋白质
  • 25g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

Serve with soy sauce or a dipping sauce for added flavor.You can substitute mentaiko with other seasoned fish roe for variation.Store leftovers in the fridge and reheat in a pan for best texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。