
Mentaiko Natto Rice Bowl with Tororo
成本 $5, 节省 $10
来源: Recommended by CookPal
- 5 Min
- 2 份数
- $5
Mentaiko Natto Rice Bowl with Tororo
成本 $5, 节省 $10
来源: Recommended by CookPal
- 5 Min
- 2 份数
- $5
食材
Grains
- 🍚 2 bowls of cooked rice (400g)
Protein
- 1 pack of natto with sauce
- 1 piece of mentaiko (50g)
Vegetables
- 5cm of nagaimo (125g)
- 🧅 Chopped green onion, as needed
Seasoning
- White sesame seeds, as needed
- Shredded nori, as needed
步骤
1
Place nagaimo in a plastic bag and crush it with a rolling pin until finely mashed. Cut open the mentaiko and extract the roe.
2
Mix natto with the included sauce until fluffy.
3
Serve cooked rice in bowls, top with natto, mashed nagaimo, mentaiko, green onion, sesame seeds, and shredded nori.
营养成分
每份🔥
400
卡路里
- 15g蛋白质
- 60g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh nagaimo for the best texture and flavor.Adjust the amount of toppings based on personal preference.This dish is best served immediately to enjoy the freshness of the ingredients.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。