CookPal AI
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Mentaiko Pasta

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 10 Min
  • 1 份数
  • $8

食材

  • Main Ingredients

    • 1.5 pieces mentaiko
    • 🥛 5-6 tbsp milk
    • 🧄 5 cloves garlic
    • 5 tbsp olive oil
    • 🧈 1 piece butter
    • 1 serving pasta
    • 1 liter water
    • 🧂 1 tbsp salt

步骤

1

Boil 1 serving of pasta in 1 liter of water with 1 tbsp of salt for about 8 minutes.

2

Remove the outer skin of the mentaiko and use only the inner roe. Mix 1.5 pieces of mentaiko with 5-6 tbsp of milk.

3

Heat olive oil in a pan and sauté sliced garlic until fragrant.

4

Add the cooked pasta to the pan and stir-fry with the garlic.

5

Add the prepared mentaiko sauce and 1 piece of butter to the pan. Stir until the pasta absorbs the sauce evenly.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh mentaiko for a richer flavor.Adjust the amount of milk to achieve your desired sauce consistency.Pair with a side salad for a balanced meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。