CookPal AI
recipe image

Mentaiko Potato Cups

成本 $8, 节省 $7

来源: Recommended by CookPal

  • 30 Min
  • 4 份数
  • $8

食材

  • Vegetable

    • 🥔 2 medium potatoes (180g)

  • Seafood

    • 1 mentaiko (remove skin)

  • Dairy

    • 🧀 Pizza cheese, as needed
    • 🧀 1 tbsp grated cheese

  • Condiment

    • 1 tbsp mayonnaise
    • 🧂 Salt and pepper, as needed

  • Herb

    • Dried parsley, as needed

  • Wrapper

    • 12 gyoza wrappers

步骤

1

Cut open the mentaiko and remove the roe.

2

Cut the potatoes into bite-sized pieces and soak in water to remove excess starch.

3

Place the potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes. Mash the potatoes while warm until smooth, then mix in mayonnaise, grated cheese, salt, pepper, and half of the mentaiko.

4

Line heat-resistant muffin cups with gyoza wrappers. Add the potato mixture, remaining mentaiko, and pizza cheese on top. Bake in a preheated oven at 180°C for 15 minutes.

5

Sprinkle dried parsley on top as garnish before serving.

营养成分

每份

🔥

250

卡路里

  • 8g
    蛋白质
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh potatoes for better flavor and texture.Adjust the amount of mentaiko based on your preference for saltiness.Serve warm for the best taste and texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。