
Microwave Chicken Char Siu
成本 $5, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $5
Microwave Chicken Char Siu
成本 $5, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $5
食材
Main Ingredient
- 🍗 1 piece (250g) chicken thigh
Seasoning
- 🧂 Pinch of salt and pepper
- 🧄 1/2 tsp grated garlic
Sauce
- 2 tbsp sake
- 1 tbsp mirin
- 🍬 1 tbsp sugar
- 2 tbsp soy sauce
- 💧 2 tbsp water
- 1/2 tsp cornstarch
步骤
Prepare the chicken by making cuts in thick parts, piercing both sides with a fork, and seasoning with salt and pepper. Spread garlic on one side, roll tightly, and secure with toothpicks.
Mix all sauce ingredients in a microwave-safe container. Add the chicken, coat well, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.
Turn the chicken over, coat with sauce again, cover loosely, and microwave for another 3 minutes. Let it rest for 5 minutes with the wrap still on.
Remove toothpicks, slice into bite-sized pieces, and serve on a plate.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 10g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh garlic for a more aromatic flavor.Adjust seasoning based on your preference for sweetness or saltiness.Pair with steamed rice or vegetables for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。