CookPal AI
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Microwave Chicken Char Siu

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $5

食材

  • Main Ingredient

    • 🍗 1 piece (250g) chicken thigh
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 🧄 1/2 tsp grated garlic
  • Sauce

    • 2 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • 2 tbsp soy sauce
    • 💧 2 tbsp water
    • 1/2 tsp cornstarch

步骤

1

Prepare the chicken by making cuts in thick parts, piercing both sides with a fork, and seasoning with salt and pepper. Spread garlic on one side, roll tightly, and secure with toothpicks.

2

Mix all sauce ingredients in a microwave-safe container. Add the chicken, coat well, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.

3

Turn the chicken over, coat with sauce again, cover loosely, and microwave for another 3 minutes. Let it rest for 5 minutes with the wrap still on.

4

Remove toothpicks, slice into bite-sized pieces, and serve on a plate.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh garlic for a more aromatic flavor.Adjust seasoning based on your preference for sweetness or saltiness.Pair with steamed rice or vegetables for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。