CookPal AI
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Microwave Gyudon

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $8

食材

  • Main

    • 🍚 2 bowls cooked white rice (400g)
    • 🥩 200g sliced beef
    • 🧅 1/2 onion, sliced
    • 1 tsp potato starch
    • 💧 100ml water
    • Shichimi to taste
    • Pickled ginger to taste
  • Sauce

    • 1 tbsp sake
    • 🍬 2 tsp sugar
    • 1 tbsp mirin
    • 🧂 1.5 tbsp soy sauce
    • 1 tsp vinegar
    • 1/2 tsp dashi powder

步骤

1

Slice the onion into 5mm pieces and rub potato starch into the beef.

2

Mix all sauce ingredients in a bowl.

3

Add beef and onion to the sauce, mix well, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.

4

Serve the cooked beef and onion mixture over rice, garnish with pickled ginger and shichimi.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use thinly sliced beef for quicker cooking.Microwave-safe bowls are essential for this recipe.Customize the garnish with additional toppings like sesame seeds or green onions.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。