Microwave Keema Curry

Name: Microwave Keema Curry
Total time: 15 min
Yield: 2 份数
Ingredients: 🍚 2 bowls of cooked rice (300g); 150g ground pork; 🧅 1/2 onion, minced; 🥚 2 onsen eggs; A pinch of dried parsley; 2 tbsp ketchup; 1 tbsp Worcestershire sauce; 2 tbsp curry flakes; 🧄 A small amount of grated garlic; A small amount of grated ginger; 🧂 2 pinches of salt; 💧 50cc water

成本 $8, 节省 $7

来源: Recommended by CookPal

15 Min
2 份数
$8

Microwave Keema Curry

成本 $8, 节省 $7

来源: Recommended by CookPal

15 Min
2 份数
$8

食材

Rice
- 🍚 2 bowls of cooked rice (300g)
Meat
- 150g ground pork
Vegetables
- 🧅 1/2 onion, minced
Eggs
- 🥚 2 onsen eggs
Spices
- A pinch of dried parsley
Seasonings
- 2 tbsp ketchup
- 1 tbsp Worcestershire sauce
- 2 tbsp curry flakes
- 🧄 A small amount of grated garlic
- A small amount of grated ginger
- 🧂 2 pinches of salt
- 💧 50cc water

步骤

Mince the onion and mix it with all the seasonings in a microwave-safe container.

Add the ground pork to the container and mix thoroughly.

Cover loosely with plastic wrap and microwave at 600W for 8–9 minutes until cooked. Stir well after microwaving.

Serve the cooked mixture over rice, top with onsen eggs, and sprinkle dried parsley.

营养成分

每份

🔥

450

卡路里

20g
蛋白质
50g
碳水化合物
15g
脂肪

💡 小贴士

Use freshly cooked rice for better texture.Adjust the curry flakes to your spice preference.Onsen eggs can be substituted with soft-boiled eggs if unavailable.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。