Microwave Pork and Tofu

Name: Microwave Pork and Tofu
Total time: 15 min
Yield: 2 份数
Ingredients: 🐖 100g thinly sliced pork belly; 🧈 1 block silken tofu; 🧅 1/2 stalk green onion, sliced; 🧅 Chopped green onion, as needed; 1 tbsp sake; 1 tbsp mirin; 🍬 1/2 tbsp sugar; 1 1/2 tbsp soy sauce; 1/2 tsp grated ginger; A pinch of dashi powder

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

Microwave Pork and Tofu

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

食材

Meat
- 🐖 100g thinly sliced pork belly
Tofu
- 🧈 1 block silken tofu
Vegetables
- 🧅 1/2 stalk green onion, sliced
- 🧅 Chopped green onion, as needed
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 1/2 tbsp soy sauce
- 1/2 tsp grated ginger
- A pinch of dashi powder

步骤

Cut the tofu into 8 equal pieces. Slice the green onion diagonally. Cut the pork into bite-sized pieces.

Mix the seasoning ingredients (☆) in a microwave-safe container. Add the pork and mix well, then let it sit for 5 minutes.

Add the tofu and green onion to the container. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.

Remove the container, mix the ingredients, and microwave again at 600W for another 3 minutes or until the pork is fully cooked.

Serve on a plate and garnish with chopped green onion.

营养成分

每份

🔥

250

卡路里

15g
蛋白质
10g
碳水化合物
15g
脂肪

💡 小贴士

Use fresh tofu for better texture.Adjust seasoning to taste if you prefer a stronger flavor.Microwave times may vary; check pork doneness before serving.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。