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Microwave Simmered Yellowtail and Daikon

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Fish

    • 🐟 200g yellowtail fillets

  • Vegetables

    • 🥬 150g daikon radish

  • Seasoning

    • 🧂 Pinch of salt
    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 2 tbsp soy sauce
    • 1/2 tsp dashi powder
    • 1 tsp grated ginger
    • 💧 180ml water

步骤

1

Cut the yellowtail into thirds, sprinkle with salt, let sit for 10 minutes, rinse lightly with water, and pat dry with paper towels.

2

Cut the daikon into quarters lengthwise, then slice into 7mm thick pieces.

3

Place the daikon and 1 tbsp of water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 6 minutes. Drain the water.

4

Add the seasoning ingredients (☆) to the container, mix well, add the yellowtail, cover loosely with plastic wrap, and microwave at 600W for about 8 minutes until the yellowtail is cooked through.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh yellowtail for the best flavor.Adjust the seasoning to your taste by adding more soy sauce or mirin.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。