
Microwave Sweet Potato Chips and Potato Chips
成本 $3, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $3
Microwave Sweet Potato Chips and Potato Chips
成本 $3, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $3
食材
Sweet Potato Chips Ingredients
- 🍠 1 large sweet potato
- 💧 1 bowl of water
- 🍬 1 tbsp sugar
Potato Chips Ingredients
- 🥔 2 potatoes
- 💧 1 bowl of water
- 🧂 1 tbsp salt
步骤
Prepare all the ingredients.
Peel the sweet potato and slice it thinly.
Place the sweet potato slices in a bowl with water and sugar.
Slice the potatoes thinly.
Soak the potato slices in salted water.
Lightly grease the plate with cooking oil.
Arrange the sweet potato and potato slices on the plate without overlapping.
Microwave for 4 minutes, flip the slices, and microwave for another 2 minutes.
Sprinkle some salt if desired and serve.
营养成分
每份🔥
150
卡路里
- 2g蛋白质
- 35g碳水化合物
- 0g脂肪
💡 小贴士
Use a mandoline slicer for consistent thickness.Experiment with different seasonings like paprika or garlic powder.Store leftovers in an airtight container to maintain crispiness.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。