
Milanese-style Pork Cutlet
成本 $12, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $12
Milanese-style Pork Cutlet
成本 $12, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $12
食材
Meat
- 2 slices pork loin
Seasoning
- 🧂 1/3 tsp salt
- Pinch of pepper
Breading
- 2 tbsp flour
- 🥚 1 beaten egg
- 50g breadcrumbs
- 3 tbsp grated Parmesan cheese
Cooking Oil
- As needed olive oil
- 🧈 10g salted butter
Garnish
- As needed baby leaf greens
- 🍋 As needed lemon wedges
- 🍅 As needed cherry tomatoes
步骤
1
Mix breadcrumbs and grated Parmesan cheese in a tray.
2
Prepare the pork by cutting the sinews, flattening it with the back of a knife, and seasoning with salt and pepper.
3
Coat the pork in flour, then beaten egg, and finally the breadcrumb mixture.
4
Heat olive oil in a frying pan and cook the breaded pork over medium heat until both sides are golden and the pork is cooked through.
5
Remove excess oil, add butter to the pan, and coat the pork evenly.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 30g碳水化合物
- 25g脂肪
💡 小贴士
Serve with lemon wedges for a refreshing touch.Pair with a simple tomato sauce for added flavor.Use fresh breadcrumbs for a lighter texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。