CookPal AI
recipe image

Milk Egg Curry

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 1 份数
  • $5

食材

  • Main Ingredients

    • 🍚 1 serving of cooked rice
    • 3 tbsp curry powder
    • 🥚 1 egg
    • 🧅 1/4 onion, chopped
    • 1/2 block spam, diced
    • 🥛 200 ml milk

步骤

1

Heat olive oil in a pan and sauté the chopped onion until translucent.

2

Add diced spam to the pan and stir-fry together with the onion.

3

Pour milk into the pan and bring to a gentle boil.

4

Add curry powder to the pan and mix well, allowing it to simmer.

5

Crack an egg into the simmering curry and let it cook until set.

6

Serve the curry over prepared rice and enjoy!

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use low-fat milk for a lighter version of the dish.Replace spam with chicken or tofu for a healthier alternative.Prepare extra curry and store it in the fridge for up to 3 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。