Milk Simmered Cabbage and Salmon

Name: Milk Simmered Cabbage and Salmon
Total time: 30 min
Yield: 2 份数
Ingredients: 🥬 1/4 head cabbage, chopped; 🧅 1/2 onion, sliced; 🐟 1 fillet salmon, cubed; 🥛 100 ml milk; 💧 200 ml water; 1 tsp consomme powder; 🧂 Pinch of salt and pepper

成本 $8, 节省 $12

来源: Recommended by CookPal

30 Min
2 份数
$8

Milk Simmered Cabbage and Salmon

成本 $8, 节省 $12

来源: Recommended by CookPal

30 Min
2 份数
$8

食材

Vegetables
- 🥬 1/4 head cabbage, chopped
- 🧅 1/2 onion, sliced
Protein
- 🐟 1 fillet salmon, cubed
Dairy
- 🥛 100 ml milk
Soup Base
- 💧 200 ml water
- 1 tsp consomme powder
- 🧂 Pinch of salt and pepper

步骤

Chop the cabbage into bite-sized pieces and slice the onion thinly.

Cut the salmon into cubes.

In a pot, add water, consomme, and sliced onion. Bring to a boil.

Add the cabbage and salmon to the pot. Simmer over medium heat for 3–4 minutes.

Pour in the milk and simmer for 1 minute. Serve hot.

营养成分

每份

🔥

250

卡路里

20g
蛋白质
15g
碳水化合物
10g
脂肪

💡 小贴士

Use low-fat milk for a lighter version.Pair with crusty bread for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。