CookPal AI
recipe image

Mille-Feuille Tonkatsu

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Meat

    • 16 slices pork loin (thinly sliced)
  • Seasoning

    • 🧂 Salt and pepper to taste
  • Coating

    • All-purpose flour as needed
    • 🥚 1 beaten egg
    • Breadcrumbs as needed
  • Cooking Oil

    • Salad oil as needed
  • Condiments

    • Tonkatsu sauce to taste
    • Mustard to taste

步骤

1

Season the pork slices with salt and pepper.

2

Stack 8 slices of pork, wrap with plastic wrap, and lightly press both sides to flatten evenly.

3

Coat the pork stacks in flour, then beaten egg, and finally breadcrumbs, shaping them neatly.

4

Heat salad oil to 180°C and fry the coated pork stacks for about 3 minutes per side until golden brown.

5

Slice into bite-sized pieces, plate, and serve with tonkatsu sauce and mustard as desired.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use thinly sliced pork for a tender and juicy result.Maintain oil temperature to ensure even frying.Serve immediately for the best texture and flavor.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。