
Mimosa Salad with Mizuna
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Mimosa Salad with Mizuna
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Main Ingredients
- 🐟 1 can (70g) tuna in oil
- 🥚 1 boiled egg
- 1/2 bunch mizuna
- 🍅 4 cherry tomatoes
Dressing
- 2 tbsp mayonnaise
- 1 tbsp grated Parmesan cheese
- 🥛 1 tbsp milk
- 🍋 1 tsp lemon juice
- 🧄 1/4 tsp grated garlic
- 🧂 Pinch of salt and pepper
步骤
1
Cut mizuna into bite-sized pieces and soak in water, then drain. Quarter the cherry tomatoes.
2
Drain the oil from the tuna can.
3
Separate the boiled egg into whites and yolks, then sieve each through a fine mesh.
4
Mix all dressing ingredients in a bowl until well combined.
5
Arrange mizuna, tomatoes, and tuna on a plate. Drizzle with dressing and top with sieved egg whites and yolks.
营养成分
每份🔥
200
卡路里
- 15g蛋白质
- 10g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh mizuna for the best flavor and texture.Prepare the boiled egg in advance to save time.For a more vibrant presentation, use colorful cherry tomatoes.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。