CookPal AI
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Mini Simmered Hamburg Steak with Vegetables

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 4 份数
  • $12

食材

  • Main Ingredients

    • 350g ground meat (beef and pork mix)
    • 🧅 1/2 onion (100g)
    • 🥕 1/2 carrot (75g)
    • 🥦 1/2 broccoli (125g)
    • 1/2 pack shimeji mushrooms (100g)
    • 1 tbsp salad oil
    • 1 tbsp unsalted butter

  • Meat Mixture Seasoning

    • 1/2 cup breadcrumbs
    • 🥛 80cc milk
    • 🧂 1/3 tsp salt
    • A pinch of pepper

  • Sauce Ingredients

    • 300cc water
    • 4 tbsp ketchup
    • 1 tbsp Worcestershire sauce
    • 1 tsp sugar
    • 🧂 1/2 tsp salt
    • A pinch of pepper

步骤

1

Finely chop the onion, carrot, and broccoli. Separate the shimeji mushrooms into small clusters.

2

In a bowl, mix the ground meat, breadcrumbs, milk, salt, and pepper until well combined.

3

Shape the meat mixture into small patties.

4

Heat salad oil in a pan over medium heat and cook the patties until browned on both sides. Remove and set aside.

5

In the same pan, add butter and sauté the chopped vegetables until slightly softened.

6

Return the patties to the pan and add water, ketchup, Worcestershire sauce, sugar, salt, and pepper. Bring to a boil.

7

Reduce the heat to low, cover, and simmer for 15 minutes until the patties are fully cooked and the sauce thickens.

8

Serve the patties with the vegetables and sauce on a plate.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 20g
    碳水化合物
  • 18g
    脂肪

💡 小贴士

You can stuff the patties with cheese for a richer flavor.Serve with steamed rice or bread for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。