
Mini Tomato and Octopus Ajillo
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $12
Mini Tomato and Octopus Ajillo
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $12
食材
Seafood
- 🐙 120g boiled octopus
Vegetables
- 🍅 6 cherry tomatoes
- 🧄 1 clove garlic
Condiments
- 150cc olive oil
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
步骤
1
Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
2
Cut the boiled octopus into bite-sized pieces.
3
In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add the octopus and cook over medium heat. Once bubbling, add cherry tomatoes, stir, and simmer briefly.
营养成分
每份🔥
320
卡路里
- 15g蛋白质
- 5g碳水化合物
- 28g脂肪
💡 小贴士
Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for better texture and taste.Adjust chili quantity based on your spice preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。