Miso Butter Chicken and Lotus Root Stir-fry

Name: Miso Butter Chicken and Lotus Root Stir-fry
Total time: 15 min
Yield: 2 份数
Ingredients: 🍗 200g chicken thigh; 100g lotus root; 🍆 2 eggplants; 🧅 1 tbsp chopped green onion; 🧈 1 tbsp salted butter; 1 tbsp sake; 1 tbsp mirin; 🍬 1 tsp sugar; 1 tbsp miso

成本 $8, 节省 $12

来源: Recommended by CookPal

15 Min
2 份数
$8

Miso Butter Chicken and Lotus Root Stir-fry

成本 $8, 节省 $12

来源: Recommended by CookPal

15 Min
2 份数
$8

食材

Main
- 🍗 200g chicken thigh
- 100g lotus root
- 🍆 2 eggplants
- 🧅 1 tbsp chopped green onion
- 🧈 1 tbsp salted butter
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 1 tbsp miso

步骤

Cut chicken, lotus root, and eggplant into bite-sized pieces. Soak lotus root in water and drain.

Mix all sauce ingredients (sake, mirin, sugar, miso) in a bowl.

Heat a frying pan over medium heat, add chicken skin-side down, and cook until browned. Flip the chicken, add lotus root and eggplant, and stir-fry until eggplant softens.

Add butter, stir until melted, then pour in the sauce mixture and stir-fry. Serve on a plate and garnish with chopped green onion.

营养成分

每份

🔥

350

卡路里

25g
蛋白质
20g
碳水化合物
15g
脂肪

💡 小贴士

Use fresh lotus root for the best texture.Adjust the amount of miso and sugar to suit your taste.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。