
Miso Butter Simmered Yellowtail and Potatoes
成本 $12, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $12
Miso Butter Simmered Yellowtail and Potatoes
成本 $12, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $12
食材
Main
- 🐟 200g yellowtail fillets (2 pieces)
- 🥔 300g potatoes (2 pieces)
- 🌽 2 tbsp canned corn
- 1 tbsp salad oil
- 1/2 tsp consomme
- 💧 400ml water
- 2 tbsp miso
Finishing
- 🧅 1 tbsp chopped green onion
- Pinch of black pepper
- 🧈 10g salted butter
步骤
Cut the potatoes into bite-sized pieces and soak them in water to remove excess starch. Drain well.
Cut the yellowtail fillets into thirds.
Heat salad oil in a pot over medium heat. Add the yellowtail and cook until browned. Add the potatoes and stir until coated with oil. Add consomme and water, bring to a boil, then cover and simmer on low heat for 15 minutes.
Gradually dissolve miso into the pot and mix well. Add canned corn and simmer briefly.
Serve in a dish, garnish with chopped green onion, sprinkle black pepper, and top with salted butter.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 30g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh yellowtail for the best flavor.Adjust the amount of miso based on your taste preference.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。