Miso Cheese Grilled Chicken

Name: Miso Cheese Grilled Chicken
Total time: 15 min
Yield: 2 份数
Ingredients: 🍗 1 piece (250g) chicken thigh; 🧂 Pinch of salt and pepper; 1/2 tbsp salad oil; 🧀 20g pizza cheese; 1 tsp miso; 2 tsp mayonnaise; 🧄 Pinch of grated garlic; 🧂 Pinch of pepper

成本 $8, 节省 $12

来源: Recommended by CookPal

15 Min
2 份数
$8

Miso Cheese Grilled Chicken

成本 $8, 节省 $12

来源: Recommended by CookPal

15 Min
2 份数
$8

食材

Main
- 🍗 1 piece (250g) chicken thigh
- 🧂 Pinch of salt and pepper
- 1/2 tbsp salad oil
- 🧀 20g pizza cheese
Miso Sauce
- 1 tsp miso
- 2 tsp mayonnaise
- 🧄 Pinch of grated garlic
- 🧂 Pinch of pepper

步骤

Cut the chicken thigh open at thick parts, halve it, and season with salt and pepper.

Mix all the miso sauce ingredients in a bowl until well combined.

Heat salad oil in a pan over medium heat, place chicken skin-side down, and cook until browned. Flip and cook until fully done.

Spread miso sauce over the chicken and top with pizza cheese.

Cover the pan and heat for about 2 minutes until the cheese melts.

营养成分

每份

🔥

350

卡路里

30g
蛋白质
5g
碳水化合物
20g
脂肪

💡 小贴士

Use freshly grated garlic for a stronger flavor.Pair with steamed rice or salad for a complete meal.Adjust cheese quantity based on preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。