CookPal AI
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Miso Ground Meat and Bell Pepper Rice Bowl

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 1 份数
  • $5

食材

  • Rice

    • 🍚 1 bowl cooked rice (150g)

  • Meat

    • 100g ground meat (beef and pork mix)

  • Vegetables

    • 1 bell pepper, diced
    • 🧅 1/4 onion, diced
    • 2 shiso leaves, torn

  • Seasonings

    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1/2 tbsp miso
    • 1/2 tsp grated ginger

步骤

1

Cut the bell pepper in half, remove seeds and stem, and dice into 2cm pieces. Dice the onion into 2cm pieces.

2

In a microwave-safe container, mix ground meat with the seasonings (sake, sugar, miso, and ginger). Add the diced vegetables, cover loosely with plastic wrap, and microwave at 600W for 4–5 minutes until the meat is cooked. Stir to break up the meat and mix well. Add torn shiso leaves and mix again.

3

Serve cooked rice in a bowl, top with the meat and vegetable mixture.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh shiso leaves for a fragrant touch.Adjust seasoning to taste if needed.Microwave times may vary depending on your appliance.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。