
Miso Simmered Mackerel Soup
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Miso Simmered Mackerel Soup
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Fish
- 1 can (190g) miso-simmered mackerel
Vegetables
- 150g daikon radish, sliced
- 1/2 stalk green onion, thinly sliced
Liquid
- 400ml water
- 1 tbsp concentrated soy sauce
Spices
- 1/2 tsp grated ginger
步骤
Cut the daikon radish into quarter slices and then into 5mm thick pieces. Thinly slice the green onion diagonally.
In a pot, bring water and daikon radish to a boil. Simmer on medium heat for 4–5 minutes. Add the mackerel can, including its juices, and gently break apart the fish while stirring.
Once the edges of the pot start bubbling, add soy sauce, grated ginger, and green onion. Simmer for another 2–3 minutes.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
You can add potatoes or taro for extra texture and flavor.For a spicy kick, add chili flakes or sliced chili peppers.This dish is perfect for emergency situations as it uses canned fish and simple ingredients.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。