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Miso Simmered Potatoes with Ground Chicken

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🥔 3 medium potatoes (300g), cut into bite-sized pieces
    • 🧅 1/2 onion, sliced
    • 🌱 Chopped green onion, as needed

  • Meat

    • 🍗 100g ground chicken

  • Seasonings

    • 1 tbsp sake
    • 💧 200cc water
    • 1/3 tsp dashi powder
    • 🍬 1 tsp sugar
    • 2 tsp mirin
    • 2 tbsp miso

  • Oils

    • 1 tbsp salad oil

步骤

1

Cut the potatoes into bite-sized pieces and slice the onion.

2

Heat salad oil in a pot and add the ground chicken. Stir-fry until the chicken changes color.

3

Add the onion and potatoes to the pot, stirring to coat them in the oil. Then add sake, water, mirin, sugar, and dashi powder. Bring to a boil, cover, and simmer for 7–8 minutes.

4

Dissolve the miso into the pot, cover again, and simmer for another 5–6 minutes until the liquid reduces. Garnish with chopped green onion before serving.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 30g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

You can substitute ground chicken with ground pork or turkey.For a richer flavor, use red miso instead of white miso.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。