CookPal AI
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Miso Soup with Myoga and Wakame

成本 $3, 节省 $5

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $3

食材

  • Tofu

    • 🍥 150g silken tofu
  • Vegetables

    • 2 myoga (Japanese ginger), thinly sliced
    • 10g salted wakame, rinsed and chopped
  • Seasonings

    • 1/4 tsp dashi granules
    • 2 tbsp miso paste
  • Liquids

    • 💧 400ml water

步骤

1

Thinly slice the myoga.

2

Rinse the salted wakame to remove excess salt, then chop into bite-sized pieces.

3

In a pot, bring water and dashi granules to a boil. Tear the tofu into bite-sized pieces and add to the pot.

4

Add the wakame to the pot and bring to a gentle boil. Stir in the miso paste until fully dissolved.

5

Add the sliced myoga and heat until warmed through.

营养成分

每份

🔥

80

卡路里

  • 6g
    蛋白质
  • 6g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

Use low-sodium miso paste for a healthier option.This soup pairs well with steamed rice for a complete meal.You can substitute myoga with green onions if unavailable.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。