CookPal AI
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Miso Soup with Pea Shoots and Tofu

成本 $3.5, 节省 $5

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $3.5

食材

  • Main Ingredients

    • 🧈 150g firm tofu, cubed
    • 1/2 pack pea shoots, chopped
    • 🧅 1/2 stalk green onion, sliced

  • Seasonings

    • 1/3 tsp dashi powder
    • 2 tbsp miso paste

  • Liquid

    • 💧 400ml water

步骤

1

Trim the roots of the pea shoots and chop them into 2cm pieces. Reserve a small amount for garnish. Slice the green onion diagonally into 5mm pieces. Cut the tofu into 1.5cm cubes.

2

In a pot, heat the water and dashi powder until boiling. Add the green onion, cover, and simmer on low heat for 2 minutes. Then, add the tofu and bring to a gentle boil.

3

Dissolve the miso paste into the soup, then add the pea shoots. Heat until just before boiling.

4

Serve the soup in bowls and garnish with the reserved pea shoots.

营养成分

每份

🔥

80

卡路里

  • 6g
    蛋白质
  • 5g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

You can substitute tofu with fried tofu or aburaage for a richer flavor.Use low-sodium miso paste if you are watching your salt intake.This soup is best served fresh but can be reheated gently if needed.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。