
Mixed Beans Consommé Soup
成本 $5, 节省 $8
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Mixed Beans Consommé Soup
成本 $5, 节省 $8
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Protein
- 2 sausages (40g)
Vegetables
- 🥦 1/4 head broccoli (60g)
- 50g mixed beans
Seasoning
- 1/2 tsp consommé
- 🧂 1/3 tsp salt
- Pinch of pepper
- 💧 400cc water
步骤
1
Cut the broccoli into small florets.
2
Slice the sausages diagonally into thirds.
3
Heat a pot over medium heat and add the seasoning ingredients (☆). Bring to a boil.
4
Add broccoli, mixed beans, and sausages to the pot. Bring to a boil again, cover, and simmer on low heat for about 3 minutes until the broccoli is tender.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 12g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh or frozen broccoli for the best texture.Adjust seasoning to taste if needed.Serve with crusty bread for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。