CookPal AI
recipe image

Mizuna and Anchovy Pasta

成本 $10, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Vegetables

    • 1 bunch mizuna
  • Pasta

    • 160g spaghetti (1.4mm)
  • Seafood

    • 2 fillets anchovy
  • Spices

    • 🧄 2 cloves sliced garlic
    • 1 sliced red chili
  • Condiments

    • 120cc olive oil
    • 🧂 to taste salt
  • Others

    • 7 tbsp pasta water
    • 4 tbsp ground white sesame

步骤

1

Cut the mizuna into 5cm lengths and slice the garlic thinly. Boil spaghetti in salted water (1% salt) according to package instructions.

2

Heat olive oil and garlic in a pan over medium heat. Once bubbling, reduce to low heat and cook until garlic turns golden and fragrant. Add red chili and mix.

3

Add anchovy fillets and break them apart thoroughly.

4

Gradually add 7 tbsp of pasta water in 3-4 portions to extend the sauce.

5

Drain the cooked pasta and add it to the pan. Mix in ground sesame and combine well.

6

Add mizuna, mix lightly, and serve on a plate.

营养成分

每份

🔥

450

卡路里

  • 12g
    蛋白质
  • 50g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh mizuna for the best flavor and texture.Adjust the amount of chili to your spice preference.Leftover pasta can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。