
Mizuna and Lettuce Choregi Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Mizuna and Lettuce Choregi Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Vegetables
- 🥬 2 leaves (60g) lettuce
- 100g mizuna
Seaweed
- 2 sheets Korean seaweed
Condiments
- 🌰 1 tsp white sesame seeds
- 🧄 1/3 tsp grated garlic
- 1/2 tbsp soy sauce
- 1/3 tsp chicken stock powder
- 2 tbsp sesame oil
步骤
1
Tear the lettuce into bite-sized pieces. Trim the mizuna roots and cut into 4cm lengths.
2
In a bowl, mix the ☆ ingredients (garlic, soy sauce, chicken stock powder, sesame oil). Add the lettuce and mizuna, then toss to combine.
3
Plate the salad, tear the Korean seaweed over the top, and sprinkle with white sesame seeds.
营养成分
每份🔥
120
卡路里
- 3g蛋白质
- 5g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh mizuna and lettuce for the best crunch.Adjust the garlic and sesame oil to your taste preference.This salad pairs well with grilled meats or rice dishes.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。