CookPal AI
recipe image

Mizuna and Seaweed Sesame Dressing Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 100g mizuna
    • 5g dried seaweed mix
  • Dressing

    • 1 tbsp ground white sesame
    • 1/2 tbsp concentrated soy sauce
    • 1/2 tbsp vinegar
    • 1/2 tbsp sesame oil

步骤

1

Rehydrate the dried seaweed mix in plenty of water and drain well. Cut the mizuna into bite-sized pieces after removing the roots.

2

In a bowl, mix the dressing ingredients (ground sesame, soy sauce, vinegar, sesame oil). Add the mizuna and seaweed mix, then toss to combine.

营养成分

每份

🔥

80

卡路里

  • 2g
    蛋白质
  • 5g
    碳水化合物
  • 6g
    脂肪

💡 小贴士

This salad is best served fresh but can be stored in the fridge for up to 1 day.You can substitute mizuna with spinach or arugula if unavailable.For added crunch, sprinkle toasted sesame seeds on top.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。