CookPal AI
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Mizuna and Wakame Sesame Dressing Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 100g mizuna, chopped
    • 1 tbsp dried wakame
  • Seasonings

    • 1 tbsp ground white sesame seeds
    • 1/2 tbsp mentsuyu (3x concentrated)
    • 1/2 tbsp vinegar
    • 1/2 tbsp sesame oil

步骤

1

Rehydrate the dried wakame in plenty of water, then drain well. Cut the mizuna into bite-sized pieces after removing the roots.

2

In a bowl, mix all the seasonings (☆). Add the mizuna and wakame, then toss to combine.

营养成分

每份

🔥

80

卡路里

  • 2g
    蛋白质
  • 4g
    碳水化合物
  • 6g
    脂肪

💡 小贴士

This salad is best served fresh to maintain the crispness of the mizuna.You can substitute mizuna with arugula or spinach if unavailable.Adjust the amount of mentsuyu and vinegar to suit your taste preference.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。