
Mizuna, Bacon, and Octopus Ajillo
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $12
Mizuna, Bacon, and Octopus Ajillo
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $12
食材
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 80g mizuna greens
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/3 tsp salt
步骤
Trim the mizuna roots and cut into bite-sized lengths. Halve the garlic vertically, remove the core, and crush with the flat side of a knife.
Cut the block bacon into 1cm-wide strips, then further into 1cm cubes. Slice the boiled octopus into bite-sized pieces.
Heat olive oil, garlic, chili, and salt in a pot over low heat until fragrant. Add bacon and octopus, cooking until heated through. Add mizuna and simmer briefly until wilted.
营养成分
每份🔥
450
卡路里
- 20g蛋白质
- 5g碳水化合物
- 35g脂肪
💡 小贴士
Serve with baguette slices for dipping into the flavorful oil.Adjust chili quantity based on your spice preference.Use fresh octopus for better texture and flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。