Moist Chicken Breast Warm Vegetable Salad

Name: Moist Chicken Breast Warm Vegetable Salad
Total time: 15 min
Yield: 2 份数
Ingredients: 🍗 1 piece (300g) chicken breast; 🥬 1/4 head cabbage; 🍅 4 cherry tomatoes; Parsley to taste; 2 tbsp soy sauce; 3 tbsp olive oil; 2 tbsp vinegar; 🧂 Pinch of salt and pepper; 2 tbsp potato starch; 1 tbsp sake; 1/2 tbsp soy sauce; 1/2 tsp grated ginger; 1/2 tsp grated garlic

成本 $8, 节省 $12

来源: Recommended by CookPal

15 Min
2 份数
$8

Moist Chicken Breast Warm Vegetable Salad

成本 $8, 节省 $12

来源: Recommended by CookPal

15 Min
2 份数
$8

食材

Main
- 🍗 1 piece (300g) chicken breast
- 🥬 1/4 head cabbage
- 🍅 4 cherry tomatoes
- Parsley to taste
Dressing
- 2 tbsp soy sauce
- 3 tbsp olive oil
- 2 tbsp vinegar
- 🧂 Pinch of salt and pepper
Chicken Marinade
- 2 tbsp potato starch
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1/2 tsp grated ginger
- 1/2 tsp grated garlic

步骤

Cut the cabbage into large bite-sized pieces after removing the core.

Remove the stems from the cherry tomatoes and cut them in half.

Slice the chicken breast into large diagonal pieces.

Mix the dressing ingredients (soy sauce, olive oil, vinegar, salt, and pepper) in a bowl.

Combine the marinade ingredients (potato starch, sake, soy sauce, ginger, and garlic) in another bowl and massage into the chicken pieces.

Layer half the cabbage in a microwave-safe dish, place half the chicken on top without overlapping, and repeat. Cover loosely with plastic wrap and microwave at 600W for about 7 minutes until the chicken is cooked through.

Plate the cooked chicken and cabbage, top with cherry tomatoes, sprinkle parsley, and drizzle with the dressing.

营养成分

每份

🔥

250

卡路里

30g
蛋白质
10g
碳水化合物
10g
脂肪

💡 小贴士

Use fresh vegetables for better flavor and nutrition.Adjust the dressing ingredients to suit your taste preferences.Microwaving the chicken keeps it moist and tender.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。