
Moisture-Free Braised Potatoes
成本 $5, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 3 份数
- $5
Moisture-Free Braised Potatoes
成本 $5, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 3 份数
- $5
食材
Potatoes
- 🥔 300g peeled potatoes
Seasoning
- 4 tbsp oligosaccharide or rice syrup
- 3 tbsp soy sauce
- 1 tbsp mirin
- 1/2 tbsp sesame oil
- ✨ 1/2 tbsp sesame seeds
步骤
Peel the potatoes and cut them into bite-sized pieces.
Soak the potatoes in water for 10 minutes to remove starch.
Drain the potatoes and remove excess water.
Mix the potatoes with oligosaccharide or rice syrup in a pan and let them sit for 5–10 minutes.
Cook the potatoes over medium heat for 1–2 minutes, stirring gently.
Cover the pan and cook the potatoes on low heat until they are 80% cooked.
Add soy sauce to the partially cooked potatoes and stir gently.
Add mirin and continue cooking until the potatoes are fully cooked and the sauce is absorbed.
Turn off the heat and add sesame oil and sesame seeds. Mix well.
营养成分
每份🔥
150
卡路里
- 3g蛋白质
- 30g碳水化合物
- 3g脂肪
💡 小贴士
Use oligosaccharide for a lighter color, or rice syrup for a richer flavor.Cook on low heat to ensure the potatoes are tender without breaking.This dish is perfect as a side for kids due to its mild flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。