
Monte Cristo
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 1 份数
- $5
Monte Cristo
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 1 份数
- $5
食材
Bread
- 🍞 2 slices of sandwich bread
Dairy
- 🥚 1 egg
- 🥛 2 tbsp milk
- 🧀 40g shredded cheese
- 🧈 20g salted butter
Condiments
- 🧂 Pinch of salt and pepper
- 1 tbsp mayonnaise
- 1 tbsp mustard
- 🍯 Honey to taste
Protein
- 🍖 2 slices of ham
步骤
Crack the egg into a bowl, add milk, and season with a pinch of salt and pepper. Mix well.
Spread mayonnaise and mustard on one slice of bread. Layer ham and shredded cheese on top, then cover with the second slice of bread.
Dip both sides of the sandwich into the egg mixture. Heat butter in a frying pan, then add the sandwich. Cook until golden brown on one side, flip, cover with a lid, and cook for another 2–3 minutes.
营养成分
每份🔥
450
卡路里
- 20g蛋白质
- 30g碳水化合物
- 25g脂肪
💡 小贴士
Serve with a drizzle of honey or maple syrup for a sweet and savory flavor.Use a non-stick pan to prevent sticking and ensure even cooking.For a richer taste, substitute regular butter with clarified butter.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。