CookPal AI
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Morohaya and Mentaiko Oil Pasta

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 1 份数
  • $5

食材

  • Pasta

    • 🍝 100g spaghetti

  • Vegetables

    • 50g morohaya leaves

  • Seafood

    • 50g mentaiko

  • Condiments

    • 🧄 1/2 clove garlic, sliced
    • Pinch of sliced chili
    • 2 tbsp olive oil
    • 1 tsp concentrated soy sauce

  • Liquid

    • 50ml pasta cooking water

步骤

1

Remove morohaya leaves and chop into 1cm pieces. Slice garlic thinly.

2

Cut mentaiko skin and extract the roe.

3

Boil water in a pot, add salt, and cook spaghetti 1 minute less than package instructions. Reserve 50ml of pasta cooking water.

4

Heat olive oil, garlic, and chili in a frying pan over low heat until fragrant. Add morohaya and sauté briefly.

5

Add spaghetti, mentaiko, reserved pasta water, and soy sauce to the pan. Stir and combine well.

营养成分

每份

🔥

450

卡路里

  • 15g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh morohaya for better texture and flavor.Adjust chili quantity based on your spice tolerance.Reserve extra pasta water in case the sauce needs thinning.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。