
Moyashi and Chicken with Mitsuba Dressing
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Moyashi and Chicken with Mitsuba Dressing
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Main Ingredients
- 🍗 2 chicken tenders
- 2 bunches mitsuba
- 1/2 bag bean sprouts
Seasoning
- 🧂 Pinch of salt
- 1 tbsp soy sauce
- 1/2 tsp wasabi
- 2 tsp white sesame seeds
步骤
Remove the tendon from the chicken tenders and make diagonal cuts. Cut mitsuba into 3 cm pieces.
Mix the seasoning ingredients (salt, soy sauce, wasabi, and sesame seeds) in a bowl.
Place bean sprouts and chicken in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.
Once cooled, shred the chicken into bite-sized pieces. Add mitsuba and the mixed seasoning, then toss together.
营养成分
每份🔥
150
卡路里
- 20g蛋白质
- 5g碳水化合物
- 3g脂肪
💡 小贴士
This dish is perfect as a light side dish for a Japanese meal.You can substitute mitsuba with parsley or cilantro if unavailable.For added flavor, sprinkle a bit of lemon juice before serving.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。